£200+ Saving, Hormones and Hay fever

  • 2 min read
Hello Booyah Drinkers!
 
Welcome to our new newsletter format; the Booyah Buzz, your "choose better" newsletter. We’re going to be releasing a new one every week from now on.
 
It’s been a hectic couple of weeks at the brewery, speeding up daily operations with the surge of good weather while also having a weekend off for Founders Lisa & Phil's 30th Wedding Anniversary. Congrats to Mum and Dad once again!
 
  1. £200+ Kombucha Saving

Introducing ‘Booyah Selective Club'. An invite only opportunity to buy a years supply of Kombucha and make a £200+ saving delivered free to your door. Booyah Selective Club (BSC) will include quarterly additional gifts, first sips of exclusive new flavours and more as our exclusive customers. If this is an opportunity you are interested in seizing then get in contact with info@booyahvitality.co.uk
  1. Hormones

One hormone that fermented foods are known to have an effect on is cortisol. Cortisol is often referred to as the "stress hormone," and its levels can be influenced by gut health. Fermented foods, through their probiotic content, can support a healthy gut microbiome, which in turn can positively impact the gut-brain axis and help regulate cortisol levels, potentially reducing stress and improving overall hormonal balance.
  1. Hay fever

We know that Booyah Turmeric & Ginger Power Shot reduces inflammation in the body. While the pollen is so rife I’ve applied this line of thinking to my own hay fever.
Combined with a healthy diet and getting decent sleep, the Power Shot definitely makes a difference. When I forget to grab a new bottle and I’m without turmeric for a few days, I notice a huge difference with itchy eyes and regular sneezing. I jump back on the Power Shot and I’m almost back to being a normal functioning human.
 

HEALTH HACK

The Power of the 20-20-20 Rule
Do you spend long hours staring at a screen? Your eyes might need a break! Try the 20-20-20 rule to reduce eye strain and keep your vision sharp:
Every 20 minutes, look at something 20 feet away for at least 20 seconds.
This easy-to-remember practice helps relax the eye muscles and prevent digital eye strain, headaches, and blurred vision. Set a timer or use an app to remind you. Your eyes will thank you!
 
 

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