Hello Booyah Drinkers!
Welcome back to another edition of the Booyah Buzz, your go-to source for the latest in health tips and Booyah updates. This week, we’re clearing up alcohol content in kombucha, how to stick to your healthy habits and boosting your immune system during cold and flu season.
Insiders update for this week at Booyah. We're running the first two batches of outsourced bottling and packing. This is a huge step for our business and will save us a huge amount of labour intensive time so we can really hone in on the things that matter and bring you the best product we can.
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Alcohol in kombucha
When it comes to drinks like kombucha, there's often some confusion about alcohol content. Kombucha naturally contains a trace amount of alcohol, typically less than 0.5%, due to the fermentation process. This negligible amount is well below the legal threshold for being classified as alcoholic in most countries. However, regulations require us to label it as "<0.5% alcohol," which can lead some people to mistakenly believe it’s an alcoholic beverage. In reality, this tiny amount is comparable to what you'd find in some fruit juices or even ripe bananas! Importantly, kombucha with <0.5% alcohol is considered safe for all ages, including children, offering a delicious, gut-friendly drink the whole family can enjoy.
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Wellness Event in St Leonards-on-sea
Yoga with Madre, meditation with Humble Hub, vocal workshop with Pheebs Sing School plus talks on liver support and the gut brain connection. A health packed day at Horntye Sports Complex, Bohemia Road, St Leonard’s.
£45 a ticket, spaces are limited and going fast so book quick.
FREE Booyah Vitality pack worth £33 included too!
Join on Saturday the 26th of January via :
https://buy.stripe.com/8wMbJX7yB3Zqacg6oo
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Colds lurking around every corner
It feels like everyone knows someone who’s been under the weather lately, especially with so many battling colds and flu over Christmas. If you’ve been feeling a bit run down, now’s the perfect time to give your immune system a well-deserved boost. Booyah’s Turmeric & Ginger Power Shot is packed with natural goodness to help you bounce back. Turmeric is a powerhouse for reducing inflammation, while ginger is known for its warming, immune-supporting properties. Together, they’re a dynamic duo to keep those winter bugs at bay. So, whether you’re recovering or just staying ahead of the sniffles, reach for Booyah and feel the difference!
HEALTH HACK
Hot Yoga
It's January and I've been cold for 86 consecutive days. If you like Yoga I'd highly recommend trying hot yoga. Really nice to get a good sweat on in a warm relaxing environment. Also if you're not that flexible like myself, it's far more comfortable to get into deeper stretches.
