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Spooky 15% off, Superfoods & Hygge

  • 2 min read
Hello Booyah Drinkers!
 

Winter weather has definitely set itself in! Booyah has made a few adjustments accordingly. Orange & Cinnamon, Wellbeing Burst Kombucha has hit the season and everyone is loving it during this time of year!
 
  1. Spooky Season Sale 15% off

Use code GREMLIN15 at checkout to keep the winter gremlins away during halloween. Available on all products as a limited time offer so use it quickly while you can. Tap here to shop.
 
  1. Seasonal Superfoods

Here's a few superfoods packed with nutrients currently in season here in the uk.
Fruits                     Veg
Apples                   Pumpkins
Pears                    Squash
Blackberries          Beetroot

Try incorporate a few more of these into your diet to build your own winter wellness. 
 
  1. Hygge  

Pronounced HOOGAH, Hygge is a Scandinavian concept that essentially means coziness. It relates to your lifestyle during the chilly months to enjoy it more by creating a warm welcoming atmosphere and enjoying the small moments like sipping a hot drink by the fire with loved ones, eating wintery grub or lighting candles for a hot bath.

Hygge is a great way to embrace the season particualrly during the colder months and focus on well being and happiness despite shorter days and frequent adverse weather.
 
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HEALTH HACK

Souped up
Switch up the veg this winter by roasting, blending and having as soup. Perfect winter grub loaded with goodness.
Try this recipe:
ROAST: Garlic, Red Pepper, Pumpkin, Onion & Carrots
Make sure you roast them salty in some black pepper and paprika.
BLEND
All the roasted veg. Especially the crispy bits in the bottom of the baking tray.
STIR
Into bone broth or any broth for that matter 

Absolutely phenomenal.

P.S if making your own bone broth, add a little apple cider vinegar to the water to extract more collagen from the bones; great for your own connective tissue when consumed. 

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