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Digestion, Hygiene & Stress

  • 2 min read
Hello Booyah Drinkers!
 

Welcome back to another edition of the Booyah Buzz. Productive week bottling Lemon & Ginger Energy Boost Kombucha and a couple small batches of our autumnal Orange & Cinnamon Wellbeing Burst and Blackcurrant & Moringa Antioxidant Punch. As the seasons change, so do the preferable flavours from Booyah customers. If you're yet to try the Orange & Cinnamon flavour Kombucha, tis the season!
  1. Digestion

Did you know that most digestion happens outside of the stomach? While the stomach uses hydrochloric acid and enzymes like pepsin to break down food into a semi-liquid form called chyme, the real magic happens in the small intestine. Here, enzymes from the pancreas and bile from the liver continue breaking down proteins, fats, and carbohydrates, allowing the body to absorb nutrients into the bloodstream. So, while the stomach gets a lot of credit, it’s the small intestine that handles most of the nutrient absorption!
  1. Hygiene Winners

Congratulations to us! We're thrilled to announce that Booyah has just been awarded a 5-star food hygiene certificate for the fifth consecutive time. This recognition is a testament to our unwavering commitment to the highest standards of cleanliness, safety, and quality in everything we do. We know how important it is for you to feel confident in the products you choose, and we take pride in providing you with health drinks you can trust.
  1. Stress  

Did you know that improving your gut health can help ease stress? The gut and brain are closely connected through the gut-brain axis, with the vagus nerve acting as a key communication pathway. A healthy gut promotes the production of serotonin, the “feel-good” hormone, which helps regulate mood. In fact, around 90% of your body’s serotonin is produced in the gut! When your gut is balanced with beneficial bacteria, it can send positive signals to the brain, helping to reduce feelings of stress and anxiety. So, by nurturing your gut with fermented foods, Kombucha and prebiotic rich foods you’re not just supporting digestion—you’re also supporting mental well-being!

BY THE WAY: YOUR WORDS MEAN A LOT TO US
If you’ve been enjoying Booyah and feeling the benefits of our health drinks, we’d be so grateful if you took a moment to leave us a Google review. Your feedback helps us grow and reach more people looking to make healthier choices. Every review makes a big difference to a small business like ours, and we truly appreciate your support! Click here to write one.
 

HEALTH HACK

EGGCELENT
I worked out last week that buying free range organic eggs from my local green grocer is slightly cheaper than the "free range" supermarket eggs. Way better quality eggs for my daily breakfast. Would highly recommend checking out your own local green grocer!

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