The Power of Turmeric

Turmeric has a reputation as a miracle spice because it’s filled with curcumin, a compound that acts as a powerful antioxidant to fight free radicals while at the same time lowering levels of enzymes that cause inflammation. That’s important, considering inflammation is at the root of most chronic diseases.

Turmeric has an active compound called ‘curcumin’ that has been shown to exhibit antibacterial, antioxidising, anti-inflammatory and antimicrobial activity. Curcumin is what gives Turmeric its yellow colour.

“Since I started taking Turmeric Shots daily, I have found all the aches in my joints have gone and my gut health has improved considerably, I say this wholeheartedly as I ran out last month and my god I felt 90, not 45! — Sam

How to take Turmeric

There are a number of ways to benefit from the curcumin in turmeric. Pepper, has been shown to activate the curcumin. Fat aids absorption, due to its lipophilicity (ability to absorb into fat particles). For this reason, many believe that the key to benefiting from turmeric’s cancer-fighting potential may lie in what many have been doing for thousands of years – cooking with it. Another great way to enjoy the benefits of turmeric is to enjoy our delicious, colourful Turmeric Shot daily, which has cayenne pepper aromatic kick to deliver you its full benefits more effectively. We do not add juice or anything else to make it sweeter, we only use the ingredients to do the job! If you need to add something for taste, then feel free to add a little honey or juice.